Urdhva mucha pascimottanasana

 

Day
Time
Type of Yoga
Place
Monday 18.00-19.00 Yoga Acrobatics LAPD
Monday 19.15-20.15 AntiGravity Yoga LAPD
Tuesday 9.45-11.00 Dynamic Yoga Virgin Active Kensington
Tuesday 18.00-19.00 Power Yoga Virgin Active Mayfair
Wednesday 19.30-21.00 Aerial Hoop Yoga course LAPD (starting soon)
Wednesday 18.00-19.00 Dynamic Yoga Virgin Active Aldersgate
Thursday 12.00-12.45 AntiGravity Yoga LAPD
Thursday 13.00-13.45 AntiGravity Yoga LAPD
Thursday 18.30-19.30 Dynamic Yoga The Peak Club
Friday 18.00-19.00 AntiGravity Yoga Virgin Active Aldersgate
Saturday 10.00-11.15 Vinyasa Flow Yoga Virgin Active Fulham Pools
Saturday 12.00-13.15 Vinyasa Flow Yoga Virgin Active West London
Sunday 11.00-12.15 Power Yoga Virgin Active Fulham Pools

Private Yoga Instruction
For new students, private instruction is a great way to learn proper breathing, alignment and basic poses in order to comfortably transition into group classes all within the privacy of your own home.
For experienced students, private sessions help deepen and refine one's practice. Sessions are customized to your level and ability depending on your desired goals. Pregnancy Yoga sessions (pre/post natal) also available.
Price: £70/session (60 minutes)
£90/session (90 minutes)

Contact me on: valcandiani@hotmail.com

Addresses and contact numbers:

Virgin Active Mayfair
tel. 020 7659 4350

Virgin Active Fulham Pools
tel. 020 7471 0450

Virgin Active Notting Hill
tel. 020 7243 4141
shakti power yoga - workshops - classes - teachers training - craniosacral therapy - naturopathic nutrition - organic chemical free cosmetic

"Our practices allow us to stand aside from our daily lives for a moment,
and to take a God's eye view of what we're doing here"
- Anita Roddik -